Mood Swings and Blood Sugar Chaos: A Commonly Overlooked Connection
Mood Swings and Blood Sugar Chaos: A Commonly Overlooked Connection

Did you know that behind a “bad case” of anxiety or depression, a blood sugar rollercoaster might be to blame? It’s true, yet this underlying cause is overlooked too often. Learn why it’s problematic, how it masquerades as psychiatric symptoms, plus how to take small steps to re-balance your blood sugar and reclaim your mental health.

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Acupuncture for Anxiety
Acupuncture for Anxiety

Anxiety is a symptom. It’s a normal reaction to abnormally stressful situations yet it’s exploded as the diagnosis of our nation. Find out how Acupuncture treats the root causes to anxiety plus the science behind why this ancient medical practice is so naturally effective.

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Can Beauty Hurt? How Chemicals in Skincare + Cosmetics Can Impact Your Health
Can Beauty Hurt? How Chemicals in Skincare + Cosmetics Can Impact Your Health

Switching to cleaner beauty goes beyond skin deep. Learn how chemicals in your skincare items can be harming your hormones, mood, and physical health—plus what you can do about it with these easy-to-implement tips. 

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Zombies, Liver Toxicity, and Leaky Gut: Why Painkillers Should Have New Warning Labels
Zombies, Liver Toxicity, and Leaky Gut: Why Painkillers Should Have New Warning Labels

As popular as Tylenol, Advil, and other common pain killers are, they are not as harmless as our culture has lead us to believe. Learn about the lesser-known, surprising, and severe ways these these tiny pills affect our bodies and brains.

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