In Traditional Chinese Medicine, living seasonally is essential to prevent illness and safeguard the balance of our body’s systems. Here are five of my most essential tips to stay healthy this Fall!
Read MoreBelieve me, I get it. “Go ahead and stick out your tongue” is not something you’re used to being asked at the doctors. But in Chinese Medicine, Tongue Diagnosis is an essential part of our evaluation. It’s like a road map and mirror of what’s taking place inside the body. Read on to see what your tongue says about your health!
Read MoreAnxiety is a symptom. It’s a normal reaction to abnormally stressful situations yet it’s exploded as the diagnosis of our nation. Find out how Acupuncture treats the root causes to anxiety plus the science behind why this ancient medical practice is so naturally effective.
Read MoreSwitching to cleaner beauty goes beyond skin deep. Learn how chemicals in your skincare items can be harming your hormones, mood, and physical health—plus what you can do about it with these easy-to-implement tips.
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What if instead of labeling mental health conditions as “illnesses” that need to be managed, we viewed them as symptoms that can be healed? Learn how this new branch of science is reframing the narrative around mental health in a way that empowers you to heal on a deeper level.
Read MoreAs popular as Tylenol, Advil, and other common pain killers are, they are not as harmless as our culture has lead us to believe. Learn about the lesser-known, surprising, and severe ways these these tiny pills affect our bodies and brains.
Read MoreJoint pain? Achey muscles? Arthritis? Learn what it means when your pain flares up with the specific weather patterns in Chinese Medicine and how Acupuncture can manage your pain naturally.
Read MoreIn Chinese Medicine, Depression is far more than a mental health condition: it’s an emotional and physical one too. Learn how Acupuncture can help plus what research has to say on its effectiveness.
Read MoreI am finally sharing the truth behind how Acupuncture changed my life and why my work is deeply personal.
Read MoreLearn how Chinese Medicine can support your Kidneys and Adrenal health this Winter, plus why it’s important!
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