Acupuncture for Anxiety
Anxiety is a symptom. It’s a normal reaction to abnormally stressful situations yet it’s exploded as the diagnosis of our nation. Find out how Acupuncture treats the root causes to anxiety plus the science behind why this ancient medical practice is so naturally effective.
Can Beauty Hurt? How Chemicals in Skincare + Cosmetics Can Impact Your Health
Switching to cleaner beauty goes beyond skin deep. Learn how chemicals in your skincare items can be harming your hormones, mood, and physical health—plus what you can do about it with these easy-to-implement tips.
Zombies, Liver Toxicity, and Leaky Gut: Why Painkillers Should Have New Warning Labels
As popular as Tylenol, Advil, and other common pain killers are, they are not as harmless as our culture has lead us to believe. Learn about the lesser-known, surprising, and severe ways these these tiny pills affect our bodies and brains.
Your First Acupuncture Treatment
Wondering what to expect? I’m sharing the ins-and-outs of what takes place during your initial visit, plus a look into my approach so you can see if we would be a good fit to work together.
What Self-Care Really Means
Learn why the “treat yourself” mentality is problematic when it comes to self-care and how you can make a life you don’t need to escape from.