Plumpit Qi & The Voice-Womb Connection
Did you know that the vocal cords have a striking resemblance to the pelvic floor? In fact, their relationship has physical and energetic effects on our self-expression and more. Written by Acupuncturist Dr. Lauren Favreau and Physical Therapist Dr. Emily Wilson, learn about the throat-womb connection from a unique, integrated lens.
How Many Acupuncture Treatments Will I Need?
Transparency, trust, and clear communication are three (of many) things I prioritize establishing in the relationships I build with my patients. In this blog, I share everything you need to know about the logistical side to starting care and what goes into creating a treatment plan for the most successful outcomes.
The 5 Spirits: Supporting The Soul in Chinese Medicine
The Spirit in TCM is made up of five “spirit-minds” that are stored in each of the five Yin organs. You can think of them like facets to your personality: they each have unique roles and characteristics that assert themselves when content or afflicted. Discover how the Five Spirits influence your health and ability to pursue your potential.
What Does Your Tongue Say About Your Health?
Believe me, I get it. “Go ahead and stick out your tongue” is not something you’re used to being asked at the doctors. But in Chinese Medicine, Tongue Diagnosis is an essential part of our evaluation. It’s like a road map and mirror of what’s taking place inside the body. Read on to see what your tongue says about your health!
Mood Swings and Blood Sugar Chaos: A Commonly Overlooked Connection
Did you know that behind a “bad case” of anxiety or depression, a blood sugar rollercoaster might be to blame? It’s true, yet this underlying cause is overlooked too often. Learn why it’s problematic, how it masquerades as psychiatric symptoms, plus how to take small steps to re-balance your blood sugar and reclaim your mental health.
Acupuncture for Anxiety
Anxiety is a symptom. It’s a normal reaction to abnormally stressful situations yet it’s exploded as the diagnosis of our nation. Find out how Acupuncture treats the root causes to anxiety plus the science behind why this ancient medical practice is so naturally effective.
Can Beauty Hurt? How Chemicals in Skincare + Cosmetics Can Impact Your Health
Switching to cleaner beauty goes beyond skin deep. Learn how chemicals in your skincare items can be harming your hormones, mood, and physical health—plus what you can do about it with these easy-to-implement tips.
Can Your Joints Predict The Weather?
Joint pain? Achey muscles? Arthritis? Learn what it means when your pain flares up with the specific weather patterns in Chinese Medicine and how Acupuncture can manage your pain naturally.
Burnout: How To Recover Naturally
Burnout isn’t something you “bounce back” from. Find out the toll it takes, what to watch out for, plus how Acupuncture can help you regain your balance and boundaries.
Acupuncture for Depression
In Chinese Medicine, Depression is far more than a mental health condition: it’s an emotional and physical one too. Learn how Acupuncture can help plus what research has to say on its effectiveness.