Five Tips For Health This Fall
In Traditional Chinese Medicine, living seasonally is essential to prevent illness and safeguard the balance of our body’s systems. Here are five of my most essential tips to stay healthy this Fall!
Zombies, Liver Toxicity, and Leaky Gut: Why Painkillers Should Have New Warning Labels
As popular as Tylenol, Advil, and other common pain killers are, they are not as harmless as our culture has lead us to believe. Learn about the lesser-known, surprising, and severe ways these these tiny pills affect our bodies and brains.
Wisdom for Winter Wellness
Learn how Chinese Medicine can support your Kidneys and Adrenal health this Winter, plus why it’s important.